What Happens in Your Body During a Detox? The 11 Phases

Your symptoms may last a week or more, typically hitting their worst within hours. You’re more likely to stick with a detox program when you have lots of help. Detox diets are said to eliminate toxins, which supports improving health and promoting weight loss. A full-body detox is part of regular organ function, with the body naturally eliminating harmful or toxic substances through the kidneys, liver, digestive system, skin, and lungs. Your body has a sophisticated way of eliminating toxins that involves the liver, kidneys, digestive system, skin, and lungs. Still, only when these organs are healthy can they effectively eliminate unwanted substances.

Several factors affect, and the most – how much and how frequently you smoke weed. Generally speaking, marijuana cleanses out of your system within a few days. The reliability of hair tests for detecting cannabis use is often lower than other types of drug testing. A false-positive result may occur if you have been exposed to second-hand marijuana smoke or if your hair comes into physical contact with someone who has touched cannabis.

Shelter numbers, other services

BetterHelp can connect you to an addiction and mental health counselor. The golden hour, you started to drop some weight, the bloating faded visibly as your body gets rid of inflammation and you inadvertently have a stronger immune system. This means the gut cleanse has gone full circle and your microbiome is back to https://ecosoberhouse.com/article/how-long-does-a-hangover-last-how-to-ease-a-hangover-tips/ normal. Additionally, 50% of your dopamine is also produced in it, therefore as you release and remove toxins your body’s ability to produce those “happy feelings” is temporarily affected. They’ll make you feel hungrier for more “comfort” foods, like white carbs, sugar, salty foods, and fats (hello french fries).

  • Stay hydrated and rested throughout the process,  eat healthy foods, use detox kits with a proven track record – and you will reach your aim.
  • However, it can be a crucial first step in the journey to recovery and healing.
  • The idea that six months of unhealthy eating can somehow be remedied by drinking nothing but green juice for 72 hours is erroneous.
  • By Sarah Bence, OTR/L

    Sarah Bence, OTR/L, is an occupational therapist and freelance writer.

It allows the person’s family to become a vital support system, further enhancing their chances of successful recovery. Individual therapy offers a private, one-on-one setting where the person undergoing detox can work with a therapist to address factors that may have contributed to their substance use. During these sessions, individuals can gain insight into subconscious factors influencing their behaviors and develop effective strategies to avoid relapse. The personalized nature of individual therapy provides an environment ideal for promoting long-term recovery. It is important to get someone out of their home environment where the habits and issues began so that they can focus on their recovery. Tap into your social network to help support you through alcohol withdrawal.

Support Groups

In the medical field, it involves a well-developed process that takes into consideration the end goal of staying clean from a substance rather than just helping you stop it. When you call our team, you will speak to a Recovery Advocate who will answer any questions and perform a pre-assessment to determine your eligibility for treatment. If eligible, we will create a treatment plan tailored to your specific needs.

  • Within a detox center, these symptoms—including alcohol cravings—can be effectively managed.
  • Contact Us today to speak with an admissions counselor and begin getting the treatment you need.
  • However, medical complications can occur during the acute phase of withdrawal.
  • As drug detox occurs, levels of drugs in the bloodstream drop, often triggering withdrawal symptoms.

This helpline is answered by Ark Behavioral Health, an addiction treatment provider with treatment facilities in Massachusetts and Ohio. Protracted withdrawal from detox, also known as post-acute withdrawal syndrome, may last weeks, months, or potentially years for those recovering from severe addiction. But if you’re detoxing at home, returning to alcohol is an available option.

Do I Have To Go To A Hospital For Alcohol Detox?

Outpatient, where you get some treatment during the day but live at home. This might be as simple as visiting your health care professional regularly to get meds. Regular physical activity lowers inflammation and allows your body’s detoxification system to work properly.

  • You may also experience challenges related to triggers to use again.
  • For some, this process will take a bit longer and may require additional steps to help speed the detox up.
  • “You’ll see people walking barefoot and in difficult circumstances.
  • So please check the products that you consume and order only the best.

A healthcare professional may also ask questions regarding physical health and mental health. This will help them develop a detox treatment plan that can adequately meet your needs. In inpatient detox, people stay in a hospital or treatment facility. We help people in active addiction find long-term relief by keeping them connected drug detox to their support system at home while engaging in high-quality treatment at an AAC rehab facility. And when it is time to graduate from treatment, we can help you to create an aftercare plan that meets your needs for re-entry into your home environment. Detox or withdrawal symptoms typically peak within four to 72 hours.

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